Wellness Blog | St. Louis, MO
Managing Type 2 Diabetes on a Daily Basis - Tips for St. Louis Residents
Living with Type 2 diabetes can feel overwhelming, but it doesn’t have to control your life. Managing diabetes can become part of your routine.
The Benefits of a Customized Weight Loss Plan - St. Louis Solutions
At The Health & Wellness Center in St. Louis, we know the best medical directed weight loss —your goals, your lifestyle, and your unique health needs.
How Nutritional IV Therapy Is Custom-Tailored to Your Wellness Goals
At The Health & Wellness Center in St. Louis .. where nutritional IV therapy comes in—a powerful tool to help you feel like yourself again, faster.
How to Strengthen Your Immune System Naturally
et’s face it: life here in St. Louis keeps us busy. There are plenty of natural, easy ways to strengthen your immune system.
The Role of Biologic Collagen Dressings in Wound Healing
Healing a stubborn wound can be frustrating. At The Health and Wellness Center in St. Louis, we understand how to get back to feeling your best.
5 Wellness Tips for the Holidays - St Louis
The holidays are a special time here in St. Louis. But let’s face it— it’s easy to feel overwhelmed. Here are some tips to take care of yourself.
Top 5 Benefits of Neurotoxin Treatments for Facial Rejuvenation in St. Louis
If you’re looking to reduce fine lines and achieve a youthful look, neurotoxin treatments like Botox and Dysport might be just what you need.
Happy Thanksgiving & Tips for Staying Healthy During Holiday Season in St. Louis
Thanksgiving is a wonderful time to connect with family & friends over a festive meal, but it’s also a season that can challenge your health routine.
How to Manage High Blood Pressure with Lifestyle Changes in St. Louis
High blood pressure / hypertension affects many. Left unmanaged, it can lead to serious health issues like heart disease a&stroke.
Bioidentical Hormones vs. Synthetic Hormones: What’s the Difference?
Understanding the options for hormone therapy can be challenging, especially with bioidentical & synthetic hormones, we help navigate options.
Why Physician-Assisted Weight Loss Is a Game-Changer for St. Louis Patients
Weight loss can feel like a never-ending cycle of trying diets that just don’t work. We offer a better, medically assisted option.
The Difference Between Medically Supervised IV Therapy & Drip Bars in St. Louis
Understanding the difference between medically supervised IV therapy and the services provided by drip bars is essential
The Role of Preventive Screenings in Detecting Health Issues Early in St. Louis
Early detection is key. For patients in St. Louis, Missouri, preventive screenings can identify health issues before they become serious.
How to Improve Your Mental Health with Small Daily Habits in St. Louis
Dr. Secil Schodroski and her team know that even the smallest daily habits can make a big difference in your mental well-being. We’re here to help.
Understanding Diabetic Foot Ulcers: Prevention and Care in St. Louis
Diabetic foot ulcers are a common and serious complication for those with diabetes, especially if it goes unaddressed.
Happy Health and Wellness Tips for an Awesome Halloween
Attention St. Louis ... Halloween is a time to have fun and be happy. These health and wellness tips from Dr. Secil will help!
What Are Neurotoxins & How They Work in Aesthetic Procedures - St. Louis, MO
Neurotoxins have revolutionized the way we approach skincare and facial rejuvenation. Learn how they work.
Welcome to Your Personalized, Medical Weight Loss Journey in St.Louis
Embarking on a weight loss journey is a significant step toward achieving a healthier, happier you. The Health & Wellness Center St. Louis, Missouri.
How to Create a Balanced Meal Plan for Better Health
A healthy lifestyle starts with what you put on your plate. A balanced meal plan is essential for achieving optimal health.
What is a Platinum Physical and Why You Need One?
Annual check-ups aren't enough. Get a Platinum Physical. a comprehensive health assessment from Secil Schoroski & Health & Wellness Ctr. St. Louis.