Infrared Wellness Cocoon in St. Louis, MO

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What Is An Infrared Wellness Cocoon?

The Cocoon Wellness Pod™ is a state-of-the-art system designed to boost metabolism for individuals who want to maximize their athletic performance or manage their weight. Cocoon Wellness Pod sessions at The Health & Wellness Center combine dry heat with infrared technology to create a relaxing, sauna-like experience. As you like back on the Cocoon Pod's comfortable massaging bed, the two heat systems will warm your core, raising your heart rate and giving you a good sweat. Infrared Cocoon therapy is a great way for our St. Louis, MO patients to jumpstart their fitness and weight loss efforts while enjoying all the calming benefits of a spa visit. Schedule your consultation with Dr. Secil Schodroski today to learn more about the Cocoon Wellness Pod system.

What Can I Expect During My Infrared wellness Session?

Cocoon Wellness Pod sessions at The Health & Wellness Center generally take 20 – 30 minutes — perfect for a lunchtime pick-me-up or post-workout recovery. After showing you to the sauna room, we'll have you lie back on the bed as your treatment gets underway. During your session, you are free to listen to your own music, meditate, or simply relax and enjoy the warming sensation.

STL Health and Wellness Center has amazing staff! Everyone is courteous and helpful. Secil specializes in so many things that she is bound to help you. Make an appointment today if you're in need of any health and wellness needs.

M.E. Google

I am a Registered Nurse and reached out to Secil for chin liposuction. I can say it was the best choice of my life!! I was amazed by the fast response, her price point but most of all the results. I am 58 and for years have wanted this procedure. I believe God puts people in our path for reason. I was amazed how comfortable the procedure was. Secil and Derek took time allowed the medication to numb the area to take affect. They asked throughout process how I felt. Kudos almost no pain. Amazing!! I also own a Medical Facial Spa. Secil will be my referral go to. When I recommend a person it is because I know the quality of work. I can not say enough about Secil and her expertise. I am so happy!!! Thank You!!

M.B. Google

Amazing place, beautiful, cozy and comfortable. Dr. Cecil make you feel like family. I lost 17lbs in my first 19 days on the Hcg diet. During anothe 21 days. Pictures will be posted soon. I give 20 stars out of 10.

D.L. Google

Easy to talk to. Wants to help with your needs. Painless and staff was great. Dr Secil is nice and shows compassion.

S.P. Google

The staff were/ are amazing! They care about your well being.

A.T. Google


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Relax and Recover with Infrared Therapy

Regular infrared wellness treatments at our St. Louis, MO office can help with a wide range of issues, from weight management and workout recovery to skin conditions, like acne and eczema. Furthermore, studies suggest that infrared sauna therapy can also aid in the management of high blood pressure, sleep issues, stress, and many other conditions. If you want to elevate your wellness in comfort and style, reach out to Dr. Schodroski at The Health & Wellness Center to ask about the amazing benefits of our Cocoon Wellness Pod system.

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*Individual results are not guaranteed and may vary from person to person. Images may contain models.