Infrared Wellness Cocoon in St. Louis, MO

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What Is An Infrared Wellness Cocoon?

The Cocoon Wellness Pod™ is a state-of-the-art system designed to boost metabolism for individuals who want to maximize their athletic performance or manage their weight. Cocoon Wellness Pod sessions at The Health & Wellness Center combine dry heat with infrared technology to create a relaxing, sauna-like experience. As you like back on the Cocoon Pod's comfortable massaging bed, the two heat systems will warm your core, raising your heart rate and giving you a good sweat. Infrared Cocoon therapy is a great way for our St. Louis, MO patients to jumpstart their fitness and weight loss efforts while enjoying all the calming benefits of a spa visit. Schedule your consultation with Dr. Secil Schodroski today to learn more about the Cocoon Wellness Pod system.

What Can I Expect During My Infrared wellness Session?

Cocoon Wellness Pod sessions at The Health & Wellness Center generally take 20 – 30 minutes — perfect for a lunchtime pick-me-up or post-workout recovery. After showing you to the sauna room, we'll have you lie back on the bed as your treatment gets underway. During your session, you are free to listen to your own music, meditate, or simply relax and enjoy the warming sensation.

Very nice staff!!! The office energy is amazing from the provider to the staff. The restroom and exam rooms were clean. It really was the total package with healthcare there.

J.W. Google

For years I have struggled with losing weight. Last year, I quit smoking and gained 35 lbs. No matter what I did I could not lose this weight. I started going to The Health & Wellnesa Center on Feb. Since then, I have lost 40 lbs and still losing. I over half way to my goal weight that I set when I started. I feel at this time that I will hit my goal weight and possibly more in another couple months on thier program. Thank you to everyone at The Health and Wellness Center. You have been very supportive and encouraging.

T.V. Google


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Relax and Recover with Infrared Therapy

Regular infrared wellness treatments at our St. Louis, MO office can help with a wide range of issues, from weight management and workout recovery to skin conditions, like acne and eczema. Furthermore, studies suggest that infrared sauna therapy can also aid in the management of high blood pressure, sleep issues, stress, and many other conditions. If you want to elevate your wellness in comfort and style, reach out to Dr. Schodroski at The Health & Wellness Center to ask about the amazing benefits of our Cocoon Wellness Pod system.

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*Individual results are not guaranteed and may vary from person to person. Images may contain models.