What Is An Infrared Wellness Cocoon?

The Cocoon Wellness Pod™ is a state-of-the-art system designed to boost metabolism for individuals who want to maximize their athletic performance or manage their weight. Cocoon Wellness Pod sessions at The Health & Wellness Center combine dry heat with infrared technology to create a relaxing, sauna-like experience. As you like back on the Cocoon Pod’s comfortable massaging bed, the two heat systems will warm your core, raising your heart rate and giving you a good sweat. Infrared Cocoon therapy is a great way for our St. Louis, MO patients to jumpstart their fitness and weight loss efforts while enjoying all the calming benefits of a spa visit. Schedule your consultation with Dr. Secil Schodroski today to learn more about the Cocoon Wellness Pod system.

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What Can I Expect During My Infrared wellness Session?

Cocoon Wellness Pod sessions at The Health & Wellness Center generally take 20 – 30 minutes — perfect for a lunchtime pick-me-up or post-workout recovery. After showing you to the sauna room, we’ll have you lie back on the bed as your treatment gets underway. During your session, you are free to listen to your own music, meditate, or simply relax and enjoy the warming sensation.